Raw Chocolate Caramel Dip Recipe

I made this for the first time on Valentines Day and included it in a lovely picnic for two. A amazingly sweet, deeply satisfying dessert idea with the added nutritional benefits of flaxseed and cocao.

dip

INGREDIENTS:

  • 1 3/4 cup dates, pitted
  • 2/3 cup raw cashews
  • 2 tablespoons cacao powder
  • 1 teaspoon carob powder
  • 1 tablespoon flaxseed powder
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 3-4 cups fruit

METHOD:

  1. Soak the dates in 1/4 cup water for 5 minutes.
  2. In a blender, combine the cashews and 1 1/4 cup water to create cashew cream.
  3. Add the drained dates, cacao powder, carob powder, flaxseed powder, vanilla, and salt to the blender and blend into a smooth paste.
  4. Serve caramel dip with fruit on a platter.

 

Soure: http://www.forksoverknives.com/recipes/raw-chocolate-caramel-dip-recipe/

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